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Welcome to IGDID


To provide a unique environment where folks who have experienced trauma can openly and safely talk. We strive to respect, validate, and learn from each other.


Achieving our goal requires cooperative collaboration amongst members and staff. Members posts remain appropriate and relevant to topics. Terms of Service are clearly posted to help members maintain the dignity of the board. Members of this group are at a stage in their healing to independently regulate their own behavior, as well as keeping themselves safe while on the forums. Staff regularly monitor posts and replies to ensure the board remains a safe and comfortable environment of learning for everyone.

As a friendly and kind community, we validate each other as equally special and significant.

These forums are active and the community not too large or too small - about 400 posts per day. There are many forums on different topics. The topics range in subject matter also. You are welcome to interact as you feel comfortable.

This is a safe place for members. We encourage building coping skills, learning from each other and material shared. We discourage sharing explicit memories of past abuse. We feel that processing memories be done with professionals. There are no practicing therapists on these forums. Therefore, topics that call for therapist type responses are discouraged.

Feel free to look around. Realize that, as a guest, your view of the forums is minimal. These forums are otherwise private to the public view and/or search engines.

We have literally hundreds of articles and provide workshops for everyone. Please feel free to email me anytime with questions. I am also providing a tutorial that should help with navigating our site.

The very best to you,
Felicity Lee

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Becoming: The Wonders of Integration

5,000+ Posts
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Becoming: The Wonders of Integration Empty Becoming: The Wonders of Integration

Post by Morgan on 4/5/2017, 7:46 am

I published this book around a month ago, and I wanted to invite my IG family to look into it. I hope it is helpful to all who read it. The less expensive way to purchase it is in Kindle format. You can download a free app to read it in that format. Thanks. Morgan

Becoming: The Wonders of Integration Inte10
Becoming: The Wonders of Integration
Shirley J. Davis

Integration is perhaps one of the most misunderstood parts of healing from Dissociative Identity Disorder. In Becoming I have attempted to dispel some of these misunderstandings by using my own lived experience with Dissociative Identity Disorder. Although I am not a professional this work is written in an easy to understand format so that it can be easily used by survivors and professionals alike.  

An excerpt from this work:

The Realities of Integration
Let me begin this chapter with my definition of a person who has reached integration.

He/she is a person who lives in peaceful cooperation with all of their parts. The alters listen, love and respect each other’s needs and wants, always striving to achieve what is good for all. They are self-aware and co-conscious of one another. They know of each other’s existence, and accept one another as being parts of the same person. There has been a mutual-agreement as to one leader, one personality, who is the “front man” who has the final say in all decisions.

I will break this definition down and try to explain using my experiences.

Living in peaceful cooperation with all of one’s parts sounds easy, but believe me is an art that must be learned. In the beginning the alters in a person’s system want to have autonomy, that is they crave having control over the body. They have their own interests, hobbies, relationships, belief systems, etc. creating chaos. It is important to understand that the natural response when one discovers they are a multiple is to deny these other parts and the memories they harbor, but to do so is to deny who we are. All people are a culmination of their memories and experiences. To deny our pasts is to deny what made us who we are. However, we ARE NOT our pasts, they are just part of who we are in totality.

The above book is available on a well-known website in both paperback and Kindle formats.
Felicity Lee
Felicity Lee

Becoming: The Wonders of Integration Empty Re: Becoming: The Wonders of Integration

Post by felicity on 4/5/2017, 8:24 am

Thank you - you are amazing. We will look into order it. I can't wait to see you talk about it at the conference. Make sure that you bring lots of books. You can ship some ahead of time if you like.

Becoming: The Wonders of Integration Poly10 Becoming: The Wonders of Integration Signat10
5,000+ Posts
5,000+ Posts

Becoming: The Wonders of Integration Empty Re: Becoming: The Wonders of Integration

Post by Morgan on 5/6/2017, 4:57 pm

I'll be sure to bring as many as I can afford. I've already got 20 and I'm hoping to buy more. Thanks Felicity. I hope you enjoy it. Morgan

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Becoming: The Wonders of Integration Empty Re: Becoming: The Wonders of Integration

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