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Welcome to IGDID
OUR GOAL:
ACHIEVING OUR GOAL
Achieving our goal requires cooperative collaboration amongst members and staff. Members posts remain appropriate and relevant to topics. Terms of Service are clearly posted to help members maintain the dignity of the board. Members of this group are at a stage in their healing to independently regulate their own behavior, as well as keeping themselves safe while on the forums. Staff regularly monitor posts and replies to ensure the board remains a safe and comfortable environment of learning for everyone.
As a friendly and kind community, we validate each other as equally special and significant.
This is a safe place for members. We encourage building coping skills, learning from each other and material shared. We discourage sharing explicit memories of past abuse. We feel that processing memories be done with professionals. There are no practicing therapists on these forums. Therefore, topics that call for therapist type responses are discouraged.
Feel free to look around. Realize that, as a guest, your view of the forums is minimal. These forums are otherwise private to the public view and/or search engines.
We have literally hundreds of articles and provide workshops for everyone. Please feel free to email me anytime with questions. I am also providing a tutorial that should help with navigating our site.
The very best to you,
Felicity Lee
"owner"
felicity4us2@gmail.com
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Community Forum
| Forum | Topics | Posts | Last Posts |
|---|---|---|---|
 Community Messages and Discussion
| 4152 | 51504 |  hi all1/26/2024, 12:03 pm froot loop  |
What's on Your Mind Today?
| 1030 | 9988 |  positive affirmation...2/4/2024, 10:08 am jaded_labyrinth |
Discussion Topics
| 35 | 2275 | What is your favorit... 2/3/2024, 8:53 pm jaded_labyrinth |
Quotes and Inspirational Images
| 48 | 280 |  love or survivial qu...1/7/2019, 4:18 pm OneTinyStep |
This forum is to post general messages to the community such as: comings and goings, an event, an announcement. Keep the community updated by writing here. Read 
Post whatever comes up for you today. It could be something silly or just thinking about. Topics should be non-trauma related. All are encouraged to participate in discussion. Read 
This forum is meant for interactive/nonpersonal/general topics that all members can relate to and participate. If you have a topic that you think all can benefit from, please add it here. Read 
What a great way to start the day - with inspirational or funny quotes! If you want to add pictures and need help, simply ask in the 'help' forum. Read 
Member DID Journeys Past and Present
| Forum | Topics | Posts | Last Posts |
|---|---|---|---|
Our Early DID Experience
| 2 | 11 |  What made me finally...2/1/2024, 5:11 am Theresa |
Our DID Journeys - Along the Way
| 1 | 1 | This one too 1/26/2024, 12:07 pm froot loop |
Our DID Journey Now
| 1 | 1 | Have to think about ... 1/26/2024, 12:08 pm froot loop |
Here is a place to write your personal early healing experiences including your first dx of DID, how you related to friends and family, your first therapist experience, hospitalization, medications, etc. Share as much as you are comfortable. This is also open discussion. So, include questions, opinions, etc. Keep posts on topic and add as many new topics as you like. Please interact so we can learn from each other. Remember everyone has different experiences. Read 
This section is where you can share when you first began working with DID - experiences concerning such things as therapy, meeting and relating to parts, identifying your system, relating to outside world, learning to accept, cope and deal with a dissociated life. You can post resources, personal experiences, questions, and responses. This is an area for us to learn from each other. Read 
Post where you are now, your feelings, overall struggles, and what would be most helpful for you all at this time. This is open discussion for everyone to participate. You can include resources, personal experiences, feelings, questions, etc. For symptom, specific dxs, post on more appropriate parts of the board. Please read guidelines before posting. Read 
IGDID Coping Tool Box Forum
| Forum | Topics | Posts | Last Posts |
|---|---|---|---|
Suicidal Ideation/Self-Injury Discussion
| 1 | 1 | glad this forum is b... 1/26/2024, 12:10 pm froot loop |
This area is for posting thoughts, feelings, struggles. Please do not post explicit memories or actions that could trigger others. Be very careful to include trigger warnings. Never post threats of SU or explain SH actions. We are here to support each other. There are no therapist here. We can share coping skills, supports, etc. If you are feeling unsafe or intend to hurt self or others, please call 911 or crisis line. 
Health & Wellness Forum
| Forum | Topics | Posts | Last Posts |
|---|---|---|---|
Physical Health and Well-being
| 169 | 1963 |  low iron stomach hur...10/22/2019, 4:20 pm Fireflies |
Emotional Health & Well-being
| 4227 | 51729 |  Ketamine Treatments...2/7/2024, 2:01 pm Fin |
Posts related to physical health, well-being. updates including coping skills, meditation, exercise, medical care, etc. Please share ideas and discussion here. Read 
Posts that relate to emotional healing, therapy, medication, hospital, therapeutic intervention (DBT, EMDR, mindfulness, etc), hospitalization. Read 
Littles and Tweens Forum
| Forum | Topics | Posts | Last Posts |
|---|---|---|---|
Littles/Tweens Introductions
| 1 | 1 | hi hi 1/26/2024, 12:17 pm froot loop |
Littles/Tweens Discussion
| 700 | 5349 | wish . the movie 2/2/2024, 6:38 pm jaded_labyrinth |
Introduce your littles. This forum is only for littles and tweens to post under the age of 13 or approximate. Please make sure that they are supervised and follow the guidelines.Read 
This forum is for Littles and Tweens to post only, ages under 14 yo. Please have a big always around to ensure that everyone follows. Read 
Teens Rock!
| Forum | Topics | Posts | Last Posts |
|---|---|---|---|
Teen Introductions
| 37 | 281 | Seeking teenage frie... 11/26/2018, 12:31 pm jaded_labyrinth |
Teen Discussion and Information
| 420 | 4131 |  a place to go10/6/2018, 4:00 am Gelsey |
This forum is where teens only (between the ages of 13 and 18 years old) - or sliders - should introduce themselves. Moderators/admins are also here to moderate the forum, but should not respond or post. Read 
This forum is where teens only (between the ages of 13 and 18 years old) - or sliders - can talk, share interests, vent, have parties, share music, etc. Please check out the guidelines before posting in the area. Moderators/admins are also here to moderate the forum, but should not respond or post. Read 
Creative Expression
| Forum | Topics | Posts | Last Posts |
|---|---|---|---|
Writers' Nook
| 972 | 6004 | The Twelve Days of C... 12/19/2018, 9:50 pm krathyn |
Music Room
| 372 | 2663 |  because of you12/31/2018, 11:23 pm I,Barbara |
Hobbies and Crafts
| 502 | 5766 | Hello 1/27/2024, 6:13 am jaded_labyrinth |
Express yourself through writing, post writing that you like, or start a project for everyone. Read 
Topics about music. Music you have created, songs you have written, music that means something to you, youtubes of music (get permission before posting), etc. Read 
Post any crafts here. Crafts you like, crafts that you have done, etc. Read 
Help, Tutorials, and Archived Posts
| Forum | Topics | Posts | Last Posts |
|---|---|---|---|
Board Help and Tutorials
| 378 | 2326 |  Not sure where to po...6/16/2019, 11:38 pm kteam |
If you are having difficulty on the forum, please clearly post what is going on and how we can help. Make sure that you use a clear topic and state your problem or question. We will answer as quickly as we can. Read Statistics
| Who is online? | |
|---|---|
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| Birthdays | |
 | No users have a birthday today |
| Statistics | |
 | Our users have posted a total of 614571 messages We have 453 registered users The newest registered user is Anne64 Most users ever online was 107 on 6/11/2018, 8:02 pm |
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